Do I Have Hot Flashes?

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 Do I Have Hot Flashes?

Do I Have Hot Flashes?

The symptoms of menopause seemingly appear out of nowhere for a lot of women, but the truth is that perimenopause, and even menopause, can start in your early 40s. So, is it just summer, the heater in the winter, or…

 How to Manage Menopausal Symptoms

How to Manage Menopausal Symptoms

Do your life and health feel completely disrupted by menopausal symptoms? Menopause can cause sleeplessness, hot flashes, memory fog, weight gain, and the list goes on! If you’re ready to take back control of your health, take a look at…

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