Women spend a lot of time dealing with hormonal changes throughout their lifetimes, and with each phase of life comes new questions and concerns. Dealing with menopause isn’t easy, but it can be if you empower yourself with knowledge. Your…
The symptoms of menopause seemingly appear out of nowhere for a lot of women, but the truth is that perimenopause, and even menopause, can start in your early 40s. So, is it just summer, the heater in the winter, or…
Menopause can be a confusing time in any woman’s life, and each woman’s journey can be different. So, while you might think the same treatment for menopause works for all women, the truth is it really doesn’t. Take a look…
Do your life and health feel completely disrupted by menopausal symptoms? Menopause can cause sleeplessness, hot flashes, memory fog, weight gain, and the list goes on! If you’re ready to take back control of your health, take a look at…
It’s not a secret that menopause affects your sleep. Women across the globe are having their nights interrupted by menopausal symptoms like hot flashes, night sweats, and chills. So do you need both a menopause and sleep specialist to treat…
Menopause Is a Natural Transition There was a time when women did not talk about menopause or undergoing “the change,” suffering in silence, experiencing hot flashes, mood swings, and sleepless nights, resigned to believe that is just the way it…
Do you know how to find a menopause specialist for your individual needs? Menopause occurs for women later in life due to hormonal changes but can also be onset by medical conditions. You may experience uncomfortable symptoms during this time…